The holidays are a great opportunity to enjoy time with family and friends, celebrate life, to be grateful, and reflect on what's important. They are also a time to appreciate the gift of health.
Here are some holiday tips to support your efforts for health and safety this season.
- Wash your hands often.
- Stay warm.
- Manage stress.
- Travel safely.
- Be smoke-free.
- Get check-ups and vaccinations.
- Watch the kids.
- Prevent injuries.
- Handle and prepare food safely.